Our services
Healing for adults and adolescents; available in person or telehealth in Lewisburg, Pa or Telehealth in Delaware and South Carolina.
You don't have to keep living this way. Whether you're carrying the weight of past trauma, struggling to manage overwhelming emotions, or searching for relief from anxiety and depression — healing is possible. At LRG Counseling, we meet you exactly where you are and walk alongside you toward a life that feels more like yours.
Mental Health
Anxiety that won't quiet down. Depression that makes everything feel heavy. Mood swings that are hard to explain. These experiences are real — and treatable.
Our clinicians work collaboratively with you to understand what's driving your symptoms, develop practical coping tools, and build the emotional resilience to navigate life with more steadiness and clarity.
Trauma has a way of staying with us — in our bodies, our relationships, and the stories we tell about ourselves. Our trauma-informed therapists specialize in helping you process painful experiences and break free from their hold.
We use EMDR (Eye Movement Desensitization and Reprocessing), one of the most researched and effective therapies for trauma and PTSD, alongside IFS, Psychodrama, and TF-CBT to support deep, lasting healing.
DBT Skills
Dialectical Behavior Therapy (DBT) is a powerful, skills-based approach for anyone who feels emotions intensely, struggles with relationships, or finds it hard to tolerate distressing moments without shutting down or acting out.
DBT teaches concrete skills in four areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. We offer both individual DBT therapy and DBT skills groups.
BPD Treatment
Living with Borderline Personality Disorder can feel like an emotional rollercoaster that others don't understand. Our clinicians have specialized experience supporting individuals with BPD — with compassion, without judgment, and with approaches that actually work.
Ready to take the first step?
Call us at (570) 490-3028 or email lgargano@lrgcounseling.net — we'd love to help you find the right fit.